8/5/2023 0 Comments Self care checklist![]() Also, pick out clothing, so you don’t have to think about any of these things when you are groggy and tired. Make sure you have kid’s backpacks and lunches ready and you know what is for breakfast (including your breakfast). Plan for the next day – If you want your mornings to go smoothly, planning for the next day is key.If you have knots or sore muscles, a warm bath will do the trick to loosen tension and help you relax. ![]()
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